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Class Schedule
Monday
Tuesday
PARC (Blusson Spinal Cord Centre)
Adaptive yoga class
Relax & Renew - Restorative, 4:00pm - 5:00pm
Fun, Live, online and interactive
All the classes are free of charge! All levels of abilities welcome!
Wednesday
ConnecTra Society
Adapted seated yoga, 12:00pm - 1:0opm
All levels of abilities welcome
Thursday
Braddan Private Hospital*
Relax & Energize
Chair Yoga 10:00 - 11:00 am
Friday
PARC (Blusson Spinal Cord Centre)
Adpative yoga class
Relax & Energize, 12:30pm - 1:30pm
Free virtual classes! All levels of abilities welcome!
* In assisted living or extended care facilities the family & friends of the residents are welcome and invited to participate once it is safe to do so.
Class Schedule
Monday
Tuesday
PARC (Blusson Spinal Cord Centre)
Adaptive yoga class
Relax & Renew - Restorative, 4:00pm - 5:00pm
Fun, Live, online and interactive
All the classes are free of charge! All levels of abilities welcome!
Wednesday
ConnecTra Society
Adapted seated yoga, 12:00pm - 1:0opm
All levels of abilities welcome
Thursday
Braddan Private Hospital*
Relax & Energize
Chair Yoga 10:00 - 11:00 am
Friday
PARC (Blusson Spinal Cord Centre)
Adpative yoga class
Relax & Energize, 12:30pm - 1:30pm
Free virtual classes! All levels of abilities welcome!
* In assisted living or extended care facilities the family & friends of the residents are welcome and invited to participate once it is safe to do so.
