Current Class Schedule

Monday

Tuesday
Sechelt Seniors Centre
Chair yoga 
9:15am - 10:15am
Sechelt, BC

PARC (Blusson Spinal Cord Centre)    
Adaptive yoga class
Relax & Renew - Restorative, 3:00pm - 4:00pm
Currently online - Live, Fun, and Interactive.
All classes are free of charge - all ages & abilities welcome.

For more information or to sign up and join in, call or text 778.381.0367 or email... bobbie@yogabilityinternational.com

Wednesday
Adaptive Chair yoga, 12:00pm - 1:0opm
Free virtual classes - all ages and abilities welcome!

Hosted by ConnecTra Society (link below)
If you would like to sign up or join in please register with the ConnecTra Society online. Classes can also be viewed on Facebook and YouTube with no registration required!
Link
connconnectra.org/

Thursday
Point Grey Private Hospital *     
Chair Yoga - Relax & Energize
11:00am - 11:30am & 2:00pm - 3:00pm
Vancouver, BC

Friday
Braddan Private Hospital *
Chair Yoga - Relax & Energize
10:00am - 11:00am
Vancouver, BC

PARC (Blusson Spinal Cord Centre)  
Adpated Chair yoga class  
Relax & Energize, 12:30pm - 1:30pm
Free virtual classes! All ages and abilities welcome..

For more information or to sign up and join in, call or text 778.381.0367 or email... bobbie@yogabilityinternational.com

* In assisted living or extended care facilities the family & friends of the residents are welcome and invited to participate once it is Corona virus safe to do so.